Monthly Archives: March 2015

Sport supplements and young athletes, part 1- Carbo Kick

Carbo Pic

Many young athletes take nutritional supplements, often without really knowing what they are or how they work. Do young athletes really need supplements? Are they likely to benefit or harm their performance? What are the possible effects on long-term health? The fact that many adult athletes take supplements does not mean they are safe or […]

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Spectator Behaviour at Youth Sporting Events

Parents Lock out

There is an alarming increase in inappropriate parental behaviour at youth sporting events worldwide. Many of us have witnessed parents shouting, screaming and even swearing at their children, the referee/umpire and coaches during sports events. In some instances there has been physical abuse and in extreme cases weapons used. Is this what youth sport is […]

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