Tag Archives: mastery

U14s versus U18s – training at the right level

Youth Hockey

Progressing through High School there are two notable skill and physical challenges a young sportsman or woman face; the transition from Under 13 to Under 14 level and again from Under 16 to Open. In these two stages there is a huge leap in the physical and skill-related demands placed on younger athletes as they […]

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To win requires mastery of skills

Roger Federer

Following on an earlier article, “Winning vs Learning: Which is more important” as well as the sentiments expressed in “Bigger playing fields”, this article tackles the importance of developing mastery of skills. The one thing we all seem to agree on is that the objective of sport is to win. What we don’t agree on […]

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Let’s get them motivated

at the gym

How does a teacher/school coach motivate kids who are disinterested in sport/physical activity to get involved? This is a hard one…..as one cannot force individuals to doing something that they don’t want to do as it can work against you in the long run….Sport is not necessarily enjoyed by every child and it is therefore […]

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Nurturing self confidence in the young athlete

dreamstime_s_172693 - confidence

I can vividly remember that I was confidently the best tree climber in the world when I was about 7 years old. If I could not get up into a tree it was because it was not possible, not because I could not do it! I remember a massive tree that separated our yard from […]

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